FreeMath
6 min read

My Child Is Behind in Math — What Do I Do?

First: Take a Breath

Finding out your child is behind in math feels awful. You might feel guilty, worried, or frustrated. That's normal. But here's the truth: kids catch up all the time. Math gaps are fixable.

How Far Behind Is "Behind"?

Before you panic, get specific:

  • Is it one topic (like fractions) or many?
  • Is it conceptual understanding or just speed?
  • How does the teacher describe the gap?

A child who doesn't know their times tables is in a different situation than one who doesn't understand what multiplication means.

Step 1: Find the Root Cause

Common reasons kids fall behind:

Missed foundational skills: Math builds on itself. A shaky foundation in 2nd grade causes problems in 4th grade.

Attention issues: They might understand fine but miss instruction.

Math anxiety: Stress blocks learning. They might know more than they can show.

Teaching mismatch: Some kids need different explanations or more practice.

Life disruptions: Illness, moves, family stress, or pandemic chaos.

Step 2: Identify the Gaps

Work backward to find where understanding breaks down:

  • Can they do basic facts quickly?
  • Do they understand place value?
  • Can they explain their thinking, or just follow steps?

Ask the teacher for specifics. "Behind in math" isn't actionable. "Doesn't understand regrouping in subtraction" is.

Step 3: Start Where They Are

This is crucial: meet them at their actual level, not their grade level.

If your 4th grader doesn't know multiplication facts, doing 4th grade word problems won't help. Go back to multiplication. It feels like going backward, but it's the only way forward.

Step 4: Practice Consistently (Not Intensely)

15 minutes daily beats 2 hours on Sunday:

  • Short sessions prevent frustration
  • Spaced practice improves retention
  • Consistency builds habits

Use our free practice tools to work on specific skills without pressure.

Step 5: Celebrate Effort and Progress

Avoid: "You should know this by now." Try: "You're getting better at this every day."

Kids who feel stupid about math avoid it. Kids who see themselves improving engage with it.

When to Get Help

Consider tutoring or evaluation if:

  • You've tried consistent practice for 2-3 months with no progress
  • Your child has significant anxiety around math
  • The teacher recommends assessment
  • There might be an underlying learning difference (dyscalculia)

What NOT to Do

  • Don't compare to siblings or classmates
  • Don't express your own math anxiety
  • Don't make math a punishment
  • Don't cram before tests (builds anxiety, not skills)
  • Don't give up

The Long View

Many successful adults were "behind" at some point. With patience, targeted practice, and support, your child can close the gap. It won't happen overnight, but it will happen.

Start Today

Pick one skill to work on. Just one. Practice it for 10 minutes. Do it again tomorrow. That's how gaps close — one small step at a time.

Ready to Practice?

Put these tips into action with our free practice tools.

Start Practicing